Mohinga – Burmese Fish Noodle Soup

Mohinga is considered the national dish of Myanmar, a hearty and complex soup that represents the culinary soul of the country. Originating from the coastal regions, this dish combines river fish, aromatic spices, and delicate rice noodles into a profoundly satisfying meal. The broth is traditionally made by simmering catfish with lemongrass, ginger, and turmeric, creating a deep, layered flavor profile that is both comforting and exotic.

Each region of Myanmar has its own variation, but the core elements remain consistent: a thick, fragrant fish broth, tender rice noodles, and a variety of crispy garnishes that add texture and brightness to the dish.

Ingredients

  • 500g catfish, cleaned and chopped
  • 200g rice noodles
  • 3 tablespoons fish sauce
  • 2 stalks lemongrass, bruised
  • 3 cloves garlic, minced
  • 2 inch piece ginger, grated
  • 2 tablespoons turmeric powder
  • 1 onion, finely chopped
  • 4 cups fish stock
  • 2 tablespoons chickpea flour
  • 2 eggs, hard-boiled
  • Fresh cilantro for garnish
  • Crispy fried onions
  • Lime wedges

Instructions

  1. Begin by preparing the fish stock. In a large pot, combine catfish, lemongrass, and water. Simmer for 30 minutes, then strain and reserve the liquid, discarding solids.
  2. In a separate pan, toast chickpea flour until golden brown, stirring constantly to prevent burning. This will add depth and thickening to the broth.
  3. Sauté minced garlic, ginger, and onions in oil until fragrant and translucent, about 5 minutes.
  4. Add turmeric and fish sauce to the aromatics, stirring to create a rich base for the broth.
  5. Gradually add the reserved fish stock, whisking in the toasted chickpea flour to prevent lumps.
  6. Simmer the broth for 20 minutes, allowing flavors to meld and the liquid to slightly thicken.
  7. Cook rice noodles separately according to package instructions, then drain and rinse with cold water.
  8. Divide noodles into serving bowls, then ladle the hot broth over them.
  9. Garnish each bowl with sliced hard-boiled eggs, fresh cilantro, crispy fried onions, and a lime wedge.
  10. Serve immediately, encouraging diners to squeeze lime and mix garnishes into the soup.

Chef Tips

  • For a vegetarian version, substitute fish stock with vegetable stock and use tofu instead of fish
  • Can be stored in refrigerator for 2-3 days; reheat broth separately from noodles
  • Best served hot and fresh, with all garnishes prepared just before serving
  • Avoid overcooking noodles to maintain proper texture
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A food blogger passionate about exploring food culture, dining habits, and the stories behind what we eat. Focused on trends, traditions, and everyday food experiences, with an emphasis on understanding taste, culture, and consumer awareness.

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