Casado represents the heart of Costa Rican home cooking, embodying the daily lunch tradition for workers and families across the country. This complete meal reflects the nation’s agricultural heritage, combining locally grown ingredients into a balanced, satisfying plate that provides substantial nutrition and vibrant flavors.
Typically served in local sodas (small family restaurants), casado symbolizes Costa Rican hospitality and culinary simplicity. The word ‘casado’ literally means ‘married’, representing the beautiful marriage of different ingredients and flavors on a single plate.
Ingredients
- 2 cups white rice
- 1 cup black beans
- 2 ripe plantains
- 4 oz chicken breast
- 2 eggs
- 1/2 cup mixed salad greens
- 1 tomato, diced
- 1/2 onion, sliced
- 2 tablespoons vegetable oil
- Salt and pepper to taste
- 1 lime, for garnish
- 2 tablespoons cilantro, chopped
Instructions
- Cook white rice in a pot with water and a pinch of salt, bringing to a boil then reducing to simmer for 18-20 minutes until fluffy and tender.
- In a separate pan, sauté black beans with diced onions, adding salt and pepper, cooking for 10 minutes until heated through.
- Season chicken breast with salt and pepper, then grill or pan-fry until golden brown and cooked completely, about 6-7 minutes per side.
- Slice ripe plantains diagonally and fry in hot oil until golden brown, approximately 2-3 minutes per side.
- Prepare a simple salad by mixing mixed greens, diced tomatoes, and sliced onions with a light lime dressing.
- Fry eggs sunny-side up or to preferred doneness in a separate pan with minimal oil.
- Arrange rice, beans, chicken, plantains, salad, and eggs on a large plate, creating distinct sections.
- Garnish with chopped cilantro and serve with a lime wedge.
Chef Tips
- Can substitute chicken with beef, fish, or tofu for variety
- Store components separately in refrigerator for up to 3 days
- Best served immediately while ingredients are hot and fresh
- Avoid overcooking plantains to maintain their sweet flavor
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